Arun Valley Trekking -15 Days

This region has an incredible diversity of natural beauty and culture, many seasoned travellers to Nepal find trekking in this region to be some of the best available. The trek bisects two of Nepal's highest mountains, Everest and Makalu a region rarely visited by tourists, it provides some of the best panoramas in Nepal with magnificent views of Mt. Everest, Makalu, Lhotse and Pumori dominate events. Sherpas, Rai and Limbus are the main inhabitants of this region.

Trip Highlights

  • Thrilling flight from Kathmandu to Tumlingtar and back to Kathmandu from Lukla.
  • An opportunity to get closer to the awe-inspiring Himalayas of Nepal, including Mt. Everest, Mera Peak, Makalu, Ama Dablam, Thamserku, and other snow-capped ranges.
  • Get through the authentic cultures of the various indigenous communities of the Himalayas, including their lifestyle, traditions, and customs.
  • Trek through the most pristine isolated valleys and woodlands of pink and red rhododendrons, pines, oak, and others.
  • Take blessings at the holy Salpa Pokhari (3,443 m).
  • Marvel at the unmatchable beauty of Arun Valley and Makalu-Barun National Park.
  • Discover the unique biodiversity under the careful watch of Mt. Kanchenjunga, Kumbhakarna, Makalu, etc.

Overview

This region has an incredible diversity of natural beauty and culture, many seasoned travellers to Nepal find trekking in this region to be some of the best available. The trek bisects two of Nepal's highest mountains, Everest and Makalu a region rarely visited by tourists, it provides some of the best panoramas in Nepal with magnificent views of Mt. Everest, Makalu, Lhotse and Pumori dominate events. Sherpas, Rai and Limbus are the main inhabitants of this region.

 

 

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Itinerary

Upon arrival in Kathmandu, you will be kindly welcomed by our team and later you will be taken to your hotel. Feel free to enjoy your day here in Kathmandu. You will stay overnight in a hotel.

The early morning flight from Kathmandu gives us attractive views of the hills, gorges, and the eastern Himalayas until we land in Tumlingtar. Upon arrival in Tumlingtar, you walk through the forested trail and descend through the farms to reach Kumal Gaon, situated on the edge of a broad hill. We move through the eastern bank of Arun River, crossing it on a bridge leading to the settlement of Bheteni. From here, walk to Chewabesi (250m) and stop here to take the lunch. Passing through the sub-tropical forest, continue south along the east bank of Arun River through Rai, Chettri, and Brahmin villages to reach the lively village of Kartike. Overnight in Kartike.

Walk through the meadows to pass the bridge over Arun River to reach the tiny village of Baluwa Besi. The trail climbs into Sal forest and passes several villages before continuing on a trail through rice terraces to reach the Rai village of Marduwa. The trail then continues along the Irkhuwa Khola through rice and banana farms to arrive in Gothe Bazaar. Overnight in Gothe.

Ascend through Rai and Sherpa villages crossing suspension bridges over Irkhuwa Khola to reach Dobane. Pass through the beautiful villages of Tendor and Tallo Phedi, and ascend through terraced fields and later through damp forest area following the south bank of Irkhuwa Khola. A winding trail through the riverbed of Irkhuwa Khola brings us to Phedi. Overnight in Phedi.

Ascend from Phedi to climb along small streams through the densely forested trail. After ascending, reach the village of Thulo Fokte and cross the stone path through the forest, with lots of sunny clearings for occasional rests. Climb up towards the forest of oak, birch, and rhododendron, and drop down from the top of Bilbate. Further walking for about 30 minutes, we reach the village of Gurase. Overnight in Gurase.

Today the trail begins after passing through lush rhododendron forest to reach Salpa Pokhari. Situated in Salpa Bhanjyang, Salpa Pokhari is a holy pond, visited by throngs of Hindu pilgrims each year during the full moon of October. The area is bounded by hemlock and fir trees and is abundant with various birds, flora, and fauna. Glimpses of Makalu (8463m) and Chamlang (7321m) can be seen from Salpa Bhanjyang. Reach the open part with loose stones and rhododendrons above Salpa Bhanjyang and descend to the mainstream. Move on the path across the hillside and through the moist forest to reach Sanam. Overnight in Sanam.

Descend through the forest of rhododendron, brown oaks, and chir pines towards the village of Sorung. About two hours trek from Shorung, we reach the Rai village of Gudel. Cross Hinku River on a steel suspension bridge, after which the main trail descends through a collage of rice, millet and soybean terraces to reach the village of Bung. We need our Makalu Barun Conservation Area entry permit to enter Bung. Overnight in Bung.

Descend steeply through the cliff of a hill covered in wispy bamboo. Pass Najindingma village and enter a clear area of savannah, used as summer grazing of yaks by the people from surrounding settlements. Another one and the half hour drop across damp forest takes us to Gaikharka. Here, you’ll have pleasing views of green terraces and dispersed farmhouses. Overnight in Gaikharka.

Descend through the edge to walk through numerous ups and downs across the ravines and old moraines. The trail slowly descends and later ascends through the rhododendron and juniper forest alongside Hinku River to reach Vasme. Vasme offers a distant view of Mera Peak (6476m) along with the glimpses of the Upper Khumbu region. Overnight in Vasme.

Begin by passing the small village of Vasme through the rhododendron forest. A steep ascend through the forest takes us to the top of Panggom La Pass (3174m), from where amazing views of the snow covered Mera Peak (6476m), Kusum Kanguru (6367m), Kangtega (6685m), and other peaks can be seen. Then a steep descend through the ridge takes us takes us to the beautiful Sherpa village of Panggom. Here, we can visit the PaldiOrken Choling Gompa and Hillary School. Overnight in Panggom.

Ascending through the lush forest of rhododendron and oak, we head towards the village of Paiya. A gradual ascend through the ridge takes us to the top of Kari La (3145m), which serves as a vantage point to view the beauty of Kusum Kanguru (6367m), Thamserku (6608m), and Kangtega (6685m). Afterward, descend gradually and cross a wooden bridge above Paiya Khola and head towards Paiya. Overnight in Paiya.

From Paiya, ascend gradually through the lush forest with mixed vegetation to arrive in Chutok La (2945m). Then a slow descend takes us to Surke, from where the trail ascends through Chheplung and Nurning to reach Phakding. En route, we pass many small monasteries and Mani walls before reaching the small Sherpa village of Phakding. Phakding hosts an amazing view of Kusum Kangaru (6367m) and Thamserku (6608m). Overnight in Phakding.

Leaving Phakding, cross the suspension bridge over Dudh Koshi River and descend through rhododendron and pine forests to reach Lukla. We cross many Buddhist villages and their prayer flags on the way to Lukla. On reaching Lukla, we celebrate our accomplishment. Overnight in Lukla.

We fly back to Kathmandu from Lukla (40 minutes) with the views of the mighty Himalayas. From the airport, we drive you to the hotel, after which you can enjoy the whole day resting in your room or shopping in the nearby markets. Overnight at a 3-star hotel in Kathmandu.

Today is your final day in Nepal. After breakfast, our team will drop you at the airport before the scheduled time. We hope to see you again.

If the above Arun Valley Trekking -15 Days does not meet your needs, we can design individualized travel plans based on your preferences and specifications.

Price Includes

  • Airport pickup and drop
  • Two nights’ accommodation with 3 star Hotel in Kathmandu at bed and breakfast
  • 12 nights accommodation during trek with All meals(local lodge or home stay)
  • Flight from Kathmandu to tumlingtar and back from Lukla to Kathmandu after trek
  • English speaking local expert guide, porters(porter carry maximum 20 k.g and one porter between two person)
  • Trekkers’ Information Management System (TIMS) fees
  • Arun valley Makalu entry permit fees (bring three photos for each permit)
  • Sagarmatha national park fee
  • Equipment & clothing for porter & staffs
  • Equipment (sleeping bag, Down jacket, duffer bag, first aid kit, oximeter etc.)
  • Insurance for all staff & porters.
  • Trekking achievement certificate
  • Adventure Himalayan T-shirt
  • Farewell dinner in Kathmandu

Price Excludes

  • Nepal visa - Multiple Entry 30 days - USD 50 (Details in Visa Page)
  • International flight
  • Insurance for clients (i.e. helicopter evacuation, etc.)
  • Lunch & dinner during hotel stay in Kathmandu
  • Electronic charging fees at guest houses during the trek
  • Hot shower during trek
  • Alcoholic drinks, candies, etc.
  • Extra accommodation and meals outside of itinerary
  • Personal gears & clothing (available on hire)
  • Tips for Guide and porter and any expenses incurred in emergency evacuation/road block due to any reason, table drinks, snacks while walking.
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